INTUITIVE SURF COACHING

1

identify your fears

2

Set your goals & intentions

3

breathwork & mindset

4

Let's paddle out!

Meet your surf coach

Hi, I’m Jo-Jo! Your Surf Coach.

I help you in developing your intuition and connection to Mama Ocean as a guide and resource for making decisions in the lineup.

We take all of the pieces of the puzzle and put it all together.  This is where we build trust within ourselves and cultivate a tool box of ways to partner with fear as an ally, not an obstacle or limiting factor.

Intuitive Surf Coaching: the approach

Intuitive surf coaching is a way to increase your confidence.
A method to apply that creates space for you to own a deep knowing and trust that you are safe,
to have the skill set to manage your surfing ability, to improve, and to have fun while doing it.

Throughout our sessions, we learn about these energy systems,
what they represent, their wisdom, how it shows up in your body’s consciousness and in your everyday life.

Our bodies are the most advanced technology we have
and will tell us everything we need to know as long as we are listening and able to tune in.

In the process of elevating your surf skills by implementing knowledge around the 7 chakra system,
I educate you on ways to increase strength and endurance through strength and conditioning movements.

Surf Coaching Programs

Surfing requires a constant paddle with a strong endurance as we navigate to the perfect spot allowing us to line up with the peak of the wave.

We have individual, 2 week, 4 week, 6 week, and 8 week programs available that include 1:1 sessions, education on the 7 Chakras, intention setting and energy clearing meditations.

I meet you where you’re at, Inquire here! 

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