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	<title>Surf Archives | Holistic Wellness Coach</title>
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	<description>Holistic Wellness Coaching, Trauma-Informed Coaching</description>
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		<title>Surfing as a Spiritual Practice: Root Chakra and Lilith Goddess</title>
		<link>https://www.jordanauten.com/surfing-spiritual-practice/</link>
		
		<dc:creator><![CDATA[Wellbeing Coach]]></dc:creator>
		<pubDate>Tue, 10 Dec 2024 21:32:07 +0000</pubDate>
				<category><![CDATA[Astrology]]></category>
		<category><![CDATA[Surf]]></category>
		<guid isPermaLink="false">https://www.jordanauten.com/?p=1520</guid>

					<description><![CDATA[<p>Surfing is a sport that takes practice, repetition, discipline, and connection while also surrendering to and letting go of the process. The ocean is a vast and an infinite resource of water that both nurtures our hearts and souls. While at the same time lets us know when it’s time to return to shore as [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jordanauten.com/surfing-spiritual-practice/">Surfing as a Spiritual Practice: Root Chakra and Lilith Goddess</a> appeared first on <a rel="nofollow" href="https://www.jordanauten.com">Holistic Wellness Coach</a>.</p>
]]></description>
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<p>Surfing is a sport that takes practice, repetition, discipline, and connection while also surrendering to and letting go of the process. The ocean is a vast and an infinite resource of water that both nurtures our hearts and souls. While at the same time lets us know when it’s time to return to shore as she is powerful and creates waves beyond our control.</p>



<h2 class="wp-block-heading">What does surfing mean spiritually? Nature and Nurture</h2>



<p><strong><em>We are all connected through the cosmos as the moon dictates the tides with the natural flow of change that happens each day.</em></strong> All bodies of water lead to the ocean. If you are near a river, take a moment and observe the flowing water traveling by. Ponder where it leads to. Eventually, the natural flow of water returns to the ocean where the old is dissolved and renewal forms.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.jordanauten.com/wp-content/uploads/2024/12/DSC00737-1024x683.jpg" alt="" class="wp-image-1521" width="530" height="353" srcset="https://www.jordanauten.com/wp-content/uploads/2024/12/DSC00737-1024x683.jpg 1024w, https://www.jordanauten.com/wp-content/uploads/2024/12/DSC00737-300x200.jpg 300w, https://www.jordanauten.com/wp-content/uploads/2024/12/DSC00737-768x512.jpg 768w, https://www.jordanauten.com/wp-content/uploads/2024/12/DSC00737-1536x1024.jpg 1536w" sizes="(max-width: 530px) 100vw, 530px" /></figure></div>


<h3 class="wp-block-heading">Where to find a Space to connect with Surfing at a Soul level? Join us this February</h3>



<p><strong><em>Yoniswell Surf Collective is a space for healing and empowering the soul through the sport of surfing and our divine connection to nature.</em></strong> We are a community of individuals who desire to surf and creatively self actualize into who we naturally are as we manifest and create the life we desire.&nbsp;</p>



<h2 class="wp-block-heading">Is it Possible to Combine Surfing Techniques and a Spiritual Mindset? </h2>



<h3 class="wp-block-heading">Yoniswell Intuitive Surf Coaching Approach</h3>



<p>Surfing is a technical and highly mental sport. Our mindset when we paddle out is a key component to a successful skill level and we must remember to always have fun. Knowledge is power and the more we can apply our knowledge and repeat in order to improve, we are in a good place. </p>



<p>Surfing is also a very physical and intuitive sport. When we go within and tap into our intuition, we feel into the natural shape of the waves as they dissolve and reform. <strong><em>Surfing is a holistic experience of a mind, body, heart, and soul connection</em></strong>. <strong><em>It’s when we are in alignment and operating from the guidance of our intuition, knowledge, and physical senses that allows us to fully immerse in our own surfing experience while improving each time we paddle out. </em></strong>This is also a way in which we can return to our nature, by tapping into the same mind, body, heart, and soul connection within us calling us to return home.&nbsp;</p>


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<figure class="aligncenter size-full is-resized"><img decoding="async" loading="lazy" src="https://www.jordanauten.com/wp-content/uploads/2024/12/JoJo-Looking-at-the-Line-K59.jpg" alt="" class="wp-image-1524" width="639" height="426"/></figure></div>


<h2 class="wp-block-heading">How to Connect with your Intuition? A Surfing Journey</h2>



<p>How do we do this? We get to know ourselves and how we are processing and applying information. We learn about the 7 Chakra System which allows us to listen to our intuition tapping into our hearts and natural truth; free from conditioning. Our body’s consciousness has a pulse and narrative asking us to listen so that stagnant and stuck energy so we can move through and release from mental and physical stress. And relax. Just relax. The human body is our most advanced technology. Our ability to heal, manifest, and create is beyond what the mind can understand. The key is to get the mind on board with our intuition, our hearts; all of which are led by the guidance of our soul within. Our 7 Chakra system shows us the way within and the way home within ourselves. Perhaps this is a new concept, take what resonates and leave the rest.&nbsp;</p>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><img decoding="async" loading="lazy" src="https://www.jordanauten.com/wp-content/uploads/2024/12/IMG_9496-scaled.jpg" alt="" class="wp-image-1523" width="444" height="665"/></figure></div>


<h3 class="wp-block-heading"><strong><em>How does one recover their nature through surfing and our connection to Nature?</em></strong></h3>



<p>We surf the waves of the ocean and we listen to our inner guidance. When we apply our knowledge from our 7 Chakra System, we create a connection of synergy and flow between our mind, body, heart, and soul.&nbsp;</p>



<h4 class="wp-block-heading">Surfing, Intuition and Chakra System Guide: The Root Chakra</h4>



<p>Today, Yoniswell introduces you to our Root Chakra, also known as the 1st Chakra. The Root Chakra from an Evolutionary lens is ruled by the planets Pluto, Uranus, and Saturn. <strong><em>The Root Chakra correlates to the archetype of the Divine Feminine in all of us as it is ruled by the original Lilith.&nbsp;</em></strong></p>



<p>To break this down in a practical way, continue reading…</p>


<div class="wp-block-image">
<figure class="aligncenter size-large"><img decoding="async" loading="lazy" width="1024" height="727" src="https://www.jordanauten.com/wp-content/uploads/2024/06/vitamin-2732432_1280-1024x727.jpg" alt="" class="wp-image-1178" srcset="https://www.jordanauten.com/wp-content/uploads/2024/06/vitamin-2732432_1280-1024x727.jpg 1024w, https://www.jordanauten.com/wp-content/uploads/2024/06/vitamin-2732432_1280-300x213.jpg 300w, https://www.jordanauten.com/wp-content/uploads/2024/06/vitamin-2732432_1280-768x545.jpg 768w, https://www.jordanauten.com/wp-content/uploads/2024/06/vitamin-2732432_1280.jpg 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure></div>


<h2 class="wp-block-heading">Why connect surfing and the Cosmos?</h2>



<p>Because we are made up of the stars, the Universe, the Moon dictates the tides, and we are all connected to Nature. Listen to your inner voice and she will speak softly to you.&nbsp;</p>



<p><strong><em>The function of Pluto</em></strong> is about evolution, change, and metamorphosis. This is when the caterpillar becomes the butterfly. Pluto penetrates on a soul level allowing for us within the human experience to realize what it has outgrown, reached its limitations, and time to change into a new form. Pluto reveals truth and will dismantle what is no longer aligned with our soul’s nature. Pluto sheds a light on our true empowerment moving forward.&nbsp;</p>



<p><strong><em>The function of Uranus</em></strong> is rapid transformation rooted from the subconscious and what is disturbing our nervous system. It correlates to our long term memory. Uranus does correlate to trauma and liberation from previous conditioning; truth, revolution, and freedom. It’s the rebel within us claiming our freedom from the known. Uranus shows us what is outgrown, ready to be changed, and creatively self actualized into a new path that is aligned with who you naturally are.&nbsp;</p>



<p><strong><em>The function of Saturn </em></strong>is the container of our consciousness which includes the reality we create in the world. Saturn represents our conditioning based on the reality that we can see, feel, and touch. It correlates to how we see the world and how we are conditioned to live. When we are ready to decondition from one reality and create a new one, Saturn will begin to peel the layers of how we saw the world that are not meant to move forward with us.&nbsp;&nbsp;</p>



<p><strong><em>The presence and function of Pluto and Uranus will speak to this Saturn with truth and metamorphosis that’s ready to manifest in our physical realities.&nbsp;</em></strong></p>



<p><strong><em><strong><em>Original Lilith</em></strong> </em></strong><em>was Adam’s first wife within the myth of Adam and Eve. Lilith would not succumb to Adam’s demands as she desired to remain whole unto herself and stand within the relationship dynamic as her own person.  Her own energy. That was not liked by Adam and Lilith fled the garden, never to be seen again. Lilith represents our undistorted soul’s nature, where we remain whole unto ourselves. No one and nothing can break this seal. Lilith is who we are rooted within our nature, our values, our strength, and our energy where we are loyal to honoring who we are on a soul level. She is the divine feminine and divine masculine rooted in natural laws; giving, sharing, and inclusion. Having discernment is key.</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" loading="lazy" src="https://www.jordanauten.com/wp-content/uploads/2024/11/LILITH-RED-792x1024.png" alt="" class="wp-image-1282" width="274" height="354" srcset="https://www.jordanauten.com/wp-content/uploads/2024/11/LILITH-RED-792x1024.png 792w, https://www.jordanauten.com/wp-content/uploads/2024/11/LILITH-RED-232x300.png 232w, https://www.jordanauten.com/wp-content/uploads/2024/11/LILITH-RED-768x993.png 768w, https://www.jordanauten.com/wp-content/uploads/2024/11/LILITH-RED.png 1081w" sizes="(max-width: 274px) 100vw, 274px" /></figure></div>


<p>Are you Lilith when you surf the ocean waves of the world? Harness her as a source for healing, empowerment, and creatively self actualizing the life you desire.&nbsp;</p>



<p>Sending Oceans of Love 🌊💓</p>



<p>JoJo, Founder</p>



<p>Yoniswell Surf Collective&nbsp;</p>



<p><a href="https://www.jordanauten.com/seven-chakras-system-guide/"><em>Download your free 7 Chakra PDF Guide Resource Tool&nbsp;</em></a></p>



<p><a href="https://www.jordanauten.com/divine-feminine-surf-immersion-experience/">Want to up-level your surfing skills and experience the natural beauty and infinite ocean waves of El Salvador? <strong><em>Join us</em></strong> in April, 2025 &#8211; Early Bird Prices are available through February 1st&nbsp;</a></p>



<p>Have questions? Email us at <a href="mailto:yoniswell@gmail.com">yoniswell@gmail.com</a>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://www.jordanauten.com/surfing-spiritual-practice/">Surfing as a Spiritual Practice: Root Chakra and Lilith Goddess</a> appeared first on <a rel="nofollow" href="https://www.jordanauten.com">Holistic Wellness Coach</a>.</p>
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			</item>
		<item>
		<title>Why Joining a Women&#8217;s Surf Experience in El Salvador?</title>
		<link>https://www.jordanauten.com/why-joining-women-surf-experience-el-salvador/</link>
		
		<dc:creator><![CDATA[Wellbeing Coach]]></dc:creator>
		<pubDate>Fri, 06 Dec 2024 15:55:29 +0000</pubDate>
				<category><![CDATA[Surf]]></category>
		<guid isPermaLink="false">https://www.jordanauten.com/?p=1511</guid>

					<description><![CDATA[<p>All you need to know about Yoniswell Divine Feminine Surf Immersion Experience We&#8217;re thrilled to invite you to our next Women&#8217;s Surf Experience in El Salvador: The Yoniswell Divine Feminine Surf Immersion. This is something sacred, magical, unique. Are you in? Level Up your surfing skills with the guidance of local surf experts of K59 [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jordanauten.com/why-joining-women-surf-experience-el-salvador/">Why Joining a Women&#8217;s Surf Experience in El Salvador?</a> appeared first on <a rel="nofollow" href="https://www.jordanauten.com">Holistic Wellness Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">All you need to know about Yoniswell Divine Feminine Surf Immersion Experience</h2>



<p>We&#8217;re thrilled to invite you to our next Women&#8217;s Surf Experience in El Salvador: The Yoniswell Divine Feminine Surf Immersion. This is something sacred, magical, unique. Are you in?</p>



<p>Level Up your surfing skills with the guidance of local surf experts of K59 and <a href="https://www.instagram.com/yoniswell?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noreferrer noopener">Yoniswell Surf Collective</a>. Infuse your surf experience with the wisdom and guidance of the beauty of El Salvador. She chooses who she welcomes to her home and this is your opportunity.&nbsp;</p>



<h2 class="wp-block-heading">Surf Immersion Experience for Women in K59, El Salvador:</h2>



<h3 class="wp-block-heading">Why is this surf immersion experience different from the rest?</h3>



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<iframe loading="lazy" title="Yoniswell Divine Feminine Surf Immersion Experience - February 1-7, 2025" width="800" height="450" src="https://www.youtube.com/embed/YlnHD84frHA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
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<div class="wp-block-button"><a class="wp-block-button__link has-white-color has-luminous-vivid-amber-background-color has-text-color has-background has-text-align-center wp-element-button" href="https://www.jordanauten.com/wp-admin/post.php?post=1511&amp;action=edit">SECURE YOUR SPOT NOW!</a></div>
</div>



<p></p>



<p><strong>We integrate the beauty, wisdom, and pure natural energy of Taquilo and its infinite waves. We return to our nature by immersing ourselves with the culture, the people, and all the wisdom the ocean waves of K59 have to offer. </strong></p>



<p>Yoniswell integrates the <strong>ancient wisdom and divine feminine energy of the Asteroid Goddesses </strong>that <strong>supports each person to awaken their natural essence </strong>while learning and harnessing new skills to <strong>build confidence in your surfing abilities.</strong> </p>



<p class="has-text-align-center"><strong><em>What are you manifesting at this time and desire to create in your life? </em></strong></p>



<p class="has-text-align-center">Where we are hosting this surf immersion experience is a portal to&nbsp;your heart’s desires.&nbsp;</p>



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<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="792" height="1024" src="https://www.jordanauten.com/wp-content/uploads/2024/11/VESTA-BLACK-792x1024.png" alt="" class="wp-image-1283" srcset="https://www.jordanauten.com/wp-content/uploads/2024/11/VESTA-BLACK-792x1024.png 792w, https://www.jordanauten.com/wp-content/uploads/2024/11/VESTA-BLACK-232x300.png 232w, https://www.jordanauten.com/wp-content/uploads/2024/11/VESTA-BLACK-768x993.png 768w, https://www.jordanauten.com/wp-content/uploads/2024/11/VESTA-BLACK.png 1081w" sizes="(max-width: 792px) 100vw, 792px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="955" height="1024" src="https://www.jordanauten.com/wp-content/uploads/2024/11/AMAZON-YELLOW-1-955x1024.png" alt="" class="wp-image-1280" srcset="https://www.jordanauten.com/wp-content/uploads/2024/11/AMAZON-YELLOW-1-955x1024.png 955w, https://www.jordanauten.com/wp-content/uploads/2024/11/AMAZON-YELLOW-1-280x300.png 280w, https://www.jordanauten.com/wp-content/uploads/2024/11/AMAZON-YELLOW-1-768x824.png 768w, https://www.jordanauten.com/wp-content/uploads/2024/11/AMAZON-YELLOW-1-1432x1536.png 1432w, https://www.jordanauten.com/wp-content/uploads/2024/11/AMAZON-YELLOW-1.png 1729w" sizes="(max-width: 955px) 100vw, 955px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="792" height="1024" src="https://www.jordanauten.com/wp-content/uploads/2024/11/GREEN-TARA-GREEN-792x1024.png" alt="" class="wp-image-1281" srcset="https://www.jordanauten.com/wp-content/uploads/2024/11/GREEN-TARA-GREEN-792x1024.png 792w, https://www.jordanauten.com/wp-content/uploads/2024/11/GREEN-TARA-GREEN-232x300.png 232w, https://www.jordanauten.com/wp-content/uploads/2024/11/GREEN-TARA-GREEN-768x993.png 768w, https://www.jordanauten.com/wp-content/uploads/2024/11/GREEN-TARA-GREEN.png 1081w" sizes="(max-width: 792px) 100vw, 792px" /></figure>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="792" height="1024" src="https://www.jordanauten.com/wp-content/uploads/2024/11/PALLAS-ATHENA-BLACK-1-792x1024.png" alt="" class="wp-image-1284" srcset="https://www.jordanauten.com/wp-content/uploads/2024/11/PALLAS-ATHENA-BLACK-1-792x1024.png 792w, https://www.jordanauten.com/wp-content/uploads/2024/11/PALLAS-ATHENA-BLACK-1-232x300.png 232w, https://www.jordanauten.com/wp-content/uploads/2024/11/PALLAS-ATHENA-BLACK-1-768x993.png 768w, https://www.jordanauten.com/wp-content/uploads/2024/11/PALLAS-ATHENA-BLACK-1.png 1081w" sizes="(max-width: 792px) 100vw, 792px" /></figure>
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<div class="wp-block-button"><a class="wp-block-button__link has-white-color has-luminous-vivid-amber-background-color has-text-color has-background has-text-align-center wp-element-button" href="https://www.jordanauten.com/seven-chakras-system-guide/"><em>Download your free 7 Chakra PDF Guide Resource Tool&nbsp;</em></a></div>
</div>



<h2 class="wp-block-heading">Is this Surf Experience for Me? Why you need come to El Sal</h2>



<p>This Divine Feminine Surf Immersion Experience is designed to give you the resources and tools to up-level&nbsp; your surfing skills while activating your ability to receive and experience what feels natural to you. </p>



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<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="846" data-id="1277"  src="https://www.jordanauten.com/wp-content/uploads/2024/11/d28c7ee4-c421-4cf6-bfa7-90639ff366c1-1-1024x846.jpg" alt="" class="wp-image-1277" srcset="https://www.jordanauten.com/wp-content/uploads/2024/11/d28c7ee4-c421-4cf6-bfa7-90639ff366c1-1-1024x846.jpg 1024w, https://www.jordanauten.com/wp-content/uploads/2024/11/d28c7ee4-c421-4cf6-bfa7-90639ff366c1-1-300x248.jpg 300w, https://www.jordanauten.com/wp-content/uploads/2024/11/d28c7ee4-c421-4cf6-bfa7-90639ff366c1-1-768x634.jpg 768w, https://www.jordanauten.com/wp-content/uploads/2024/11/d28c7ee4-c421-4cf6-bfa7-90639ff366c1-1.jpg 1440w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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<h3 class="wp-block-heading">Improve your Surfing with local experts of El Salvador:</h3>



<p>We work with local surf expert &amp; drone operator, <a href="https://www.instagram.com/ardi_surf/">Edgar Hildalgo of Ardi Surf,</a>&nbsp; while integrating Yoniswell’s Intuitive Surf Coaching Program. Through this method, <strong>we utilize our 7 Chakra system as a way to integrate the technical &amp; mental aspects of surfing </strong>along with feeling into the ocean waves through our <strong>intuitive guidance.</strong> </p>



<figure class="wp-block-image size-full is-style-default"><img decoding="async" loading="lazy" width="625" height="413" src="https://www.jordanauten.com/wp-content/uploads/2024/11/Edgar-of-Ardi-Surf-Local-Surf-Expert.png" alt="" class="wp-image-1382" srcset="https://www.jordanauten.com/wp-content/uploads/2024/11/Edgar-of-Ardi-Surf-Local-Surf-Expert.png 625w, https://www.jordanauten.com/wp-content/uploads/2024/11/Edgar-of-Ardi-Surf-Local-Surf-Expert-300x198.png 300w" sizes="(max-width: 625px) 100vw, 625px" /></figure>



<p>The ocean is our guide to surf the waves of the ocean and the waves of life. In this experience, we will immerse ourselves in surfing, eating delicious and healthy food, experiencing the essence of the local culture, rejuvenating with yoga and rest, and surfing again. </p>



<h3 class="wp-block-heading">Join this unique feminine experience for women that love surfing and the ocean</h3>



<p>We offer daily journal prompts that are inspired by the cosmic weather, so get ready for an experience that gives you confidence, tangible skills for your surfing journey, and soothes your soul as the divine feminine within you awakens ready to receive all your heart desires.&nbsp; This is truly a unique experience waiting for you to arrive, we are returning to our nature in her purest form.</p>



<p>Sending Oceans of Love 🌊💓</p>



<p>JoJo, Founder</p>



<p>Yoniswell Surf Collective&nbsp;</p>



<p><a href="https://www.jordanauten.com/divine-feminine-surf-immersion-experience/"><strong><em>Join us</em></strong> in February, 2025 &#8211; Early Bird Prices are available through December 31st&nbsp;</a></p>



<p>Have questions? Email us at <a href="mailto:yoniswell@gmail.com">yoniswell@gmail.com</a>&nbsp;</p>
<p>The post <a rel="nofollow" href="https://www.jordanauten.com/why-joining-women-surf-experience-el-salvador/">Why Joining a Women&#8217;s Surf Experience in El Salvador?</a> appeared first on <a rel="nofollow" href="https://www.jordanauten.com">Holistic Wellness Coach</a>.</p>
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		<title>Intuitive Coaching: Surfing Waves of Life and Listening to your Inner Voice</title>
		<link>https://www.jordanauten.com/intuitive-coaching-surf-and-yoga-retreat/</link>
		
		<dc:creator><![CDATA[Wellbeing Coach]]></dc:creator>
		<pubDate>Wed, 06 Mar 2024 16:31:42 +0000</pubDate>
				<category><![CDATA[Surf]]></category>
		<guid isPermaLink="false">https://www.jordanauten.com/?p=1077</guid>

					<description><![CDATA[<p>I feel this is the perfect time to write this article as I am experiencing so many moments that are rooted in what it means to listen to our intuition. In other words, listening to our inner voice. Questions for us all, who do we define as our authority, are we our own sovereign leaders, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.jordanauten.com/intuitive-coaching-surf-and-yoga-retreat/">Intuitive Coaching: Surfing Waves of Life and Listening to your Inner Voice</a> appeared first on <a rel="nofollow" href="https://www.jordanauten.com">Holistic Wellness Coach</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>I feel this is the perfect time to write this article as I am experiencing so many moments that are rooted in what it means to listen to our intuition. In other words, listening to our inner voice. Questions for us all, who do we define as our authority, are we our own sovereign leaders, and how often do we catch ourselves in listening to how we talk to ourselves?&nbsp;</p>


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<h2 class="wp-block-heading">Surf &amp; Yoga Immersion in El Salvador: Intuitive Coaching and more&#8230;</h2>



<p>I’m fortunate to be co-leading a surf &amp; yoga immersion retreat in El Zonte, El Salvador with co-leaders, <a href="https://www.instagram.com/kimberlyariella?igsh=ZWI2YzEzYmMxYg==">Kimberly Ariella</a> &amp; <a href="https://www.instagram.com/ofthemomnt/">Ariel Kochbarski</a>. I appreciate this experience because I get to be a part of being in a special place on Earth, sharing and holding space for others to learn, grow, and evolve. In this experience I learn so much about myself and honor my role as a conduit within a microscope of the macroscope. As above, so below, as within, so without.&nbsp;</p>



<h3 class="wp-block-heading">Wisdom and Inner Voice Training with our Surf Coaches: Alex and Nette</h3>



<p>This early AM while the sun was rising from the East,&nbsp; we went out as a group with our local surf coaches leading and guiding our participants teaching them how to surf. It was beautiful to experience the local surf break through the lens of our surf coaches and experts, <a href="https://www.instagram.com/alexonovoa/?hl=en">Alex Novoa</a> &amp; <a href="https://www.instagram.com/neeetteee?igsh=ZWI2YzEzYmMxYg==">Nette Klement</a>. </p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="1024" height="768" src="https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-el-salvador-1024x768.webp" alt="" class="wp-image-1078" srcset="https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-el-salvador-1024x768.webp 1024w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-el-salvador-300x225.webp 300w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-el-salvador-768x576.webp 768w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-el-salvador-1536x1152.webp 1536w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-el-salvador.webp 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>Both are amazing when they teach because they are teaching us not only about surfing, but as to how the process correlates to life, our choices, and responses. The wisdom they bring is comprehensive, valuable and wisdom of gold in more ways than unexpected. </p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="768" height="1024" src="https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-with-nette-768x1024.jpg" alt="" class="wp-image-1079" srcset="https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-with-nette-768x1024.jpg 768w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-with-nette-225x300.jpg 225w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-with-nette-1152x1536.jpg 1152w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-surf-coaching-with-nette.jpg 1200w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<h3 class="wp-block-heading">Surfing your Fears: a coaching method and metaphor for life</h3>



<p>Alex’s methods are all about <a href="https://www.instagram.com/neeetteee?igsh=ZWI2YzEzYmMxYg==">Surfing Your Fears</a> and that surfing is a metaphor for life; a tool box for all the ways in which we can connect to our intuition. <a href="https://www.yoniswell.com/">Yoniswell</a> is a parallel to Alex’s teachings and methods. I value and know there are no accidents that we were brought together on this retreat journey. I thank my dear friend and co-leader for this experience, <a href="https://www.instagram.com/kimberlyariella?igsh=ZWI2YzEzYmMxYg==">Kimberly Ariella</a>.&nbsp;</p>



<h2 class="wp-block-heading">One moment of Panic in the lineup: and How I used the Intuitive Coaching as a tool</h2>



<p>On this beautiful morning, we were paddling out and I noticed <strong>one of our participants was consumed by fear and needed support in navigating these emotions.</strong> I am also in the process of getting my License in Marriage &amp; Family Therapy, therefore I felt it was a natural moment to hold space with her. <strong>My intuition guided me to be there through the experience of embracing the fear. My inner voice said, stay, hold space, and guide her with the wisdom that comes through from what feels like a bigger source of energy.</strong> </p>



<p>It’s these delicate and poignant moments that remind us that we are within a space of our own consciousness that is conditioned by an external source, only to be called in to become aware and break free from such constructs. </p>



<p>The fear we hold in our bodies, in our minds, and within us comes from our past experience that shapes our belief systems, both consciously and unconsciously. Our belief systems shape our reality because our thoughts become things and before we know it, we are manifesting what is reflected in our consciousness. Whenever I feel called to dive deeper into this science meeting the mystic, I listen to and or read the teachings of <a href="https://en.wikipedia.org/wiki/Paramahansa_Yogananda">Yogananda</a>, <a href="https://schoolofevolutionaryastrology.com/about/">Jeffrey Wolf Green</a>, <a href="https://www.louisehay.com/">Louise Hay</a>, and <a href="https://drjoedispenza.com/">Joe Dispenza</a>; the list can go on.&nbsp;</p>



<h3 class="wp-block-heading">Paddling out: Express your feelings and listen your inner voice</h3>



<p>We paddled so that we were on the shoulder of the surf break, which kept us away from the impact zone and allowed us to observe the waves as they traveled from the horizon, closer to shore. In other words, we stayed out of the way of crashing ocean waves. </p>



<p><strong>I began to ask the retreat participant to express herself and share her thoughts and feelings around the state of fear she was experiencing. </strong>This is an emotion that could be coming from a subconscious and displaced part of her because it is a visceral experience that is happening in the moment as well as a way to identify the root of the emotions. </p>



<h2 class="wp-block-heading">Intuitive Coaching is Understanding that it is OK to be afraid&#8230;</h2>



<p><em>Number 1</em>, it is okay to be afraid. <strong>It is okay to experience fear.. It is the way in which we speak to ourselves when choosing how to respond to fear. </strong>This is part of what Alex teaches, <strong>having fear is a gift, but to be in panic is a different pathway. </strong>We can choose wisely how to navigate through fear and make choices from a place of courage versus panic. <em>This is the gift of the ocean</em>. We heal through the emotional body which is the part of our energy field in between our physical body and mental body.&nbsp; <em>In order to heal what is ready to be confronted and healed must come up through our physical reality in order for it to be identified, confronted, healed, integrated, and resolved</em>. <em>It’s the choices we make when experiencing the fear where our liberation lives.</em> </p>



<p>I’m not saying that surfing is only fear induced and we must all paddle out to the ocean waves in order to release our distorted emotions that result in creating realities of fear, stress, anxiety, limitations, and depression. Though, I am saying the ocean holds a divine wisdom that provides what we need in that moment. She provides a gateway to find peace and apply the process of integration that allows for us to experience the emotions that keep us in the old story that limit us from fulfilling our desires. From creating a reality that aligns with our natural and authentic truth.&nbsp;</p>



<p>In terms of tangible experiences with the ocean, it was in these moments of being in the ocean water where she was able to be in the emotion of the fear and relate to other moments in her life where she felt the same way. <em>I have had so many moments such as this and they are ongoing as part of growth, evolution, and expansion; we all get to experience this gift in some shape or form</em>. There was a moment of freedom where she identified this parallel of emotions and experiences in order to integrate the wisdom coming from her <em>inner voice</em>. <em>The ocean allows space for raw authentic truth to be felt, heard, and experienced</em>.&nbsp;</p>



<p>Mama ocean is a primordial water and womb that allows for the old version of ourselves to dissolve and for the new rebirth of self to begin. With rebirth comes wisdom, new beginnings, a new source of inner emotional security, beliefs about oneself that are aligned with a healthy sense of self worth that creates a new reality based in a healthy belief system in relation to our self worth. The best part is we get to choose which path to take. When we choose our agency of self, our sovereign truth, and take ownership, we state our claim that we are the powerful leaders of our lives. It’s in this moment, when Mother Ocean, the womb and all her gifts of wisdom comes in and co-creates a courageous rebirthed part of our hearts, minds, and souls.&nbsp;</p>



<h2 class="wp-block-heading">How to Connect to your Inner Voice:</h2>



<p>There are multiple ways to connect to our inner voice. It’s possible that the ocean and or surfing is not for everyone. If it were, then there wouldn&#8217;t be balance in the Universe. I invite you to begin this journey of connecting to your inner voice and intuition by cultivating and developing a daily practice that supports you with going within. This process starts with a form of meditation, journal writing, free writing, daily stretching; anything that grants you moments of silence when you can listen to the expansive and unlimited Universe within. As I always share these words that have forever stuck with me in all the best ways. My dear friend and Evolutionary Astrologer, <a href="https://kristinfontana.com/">Kristin Fontana</a> says, ‘when we go within, we are never without’. </p>



<h2 class="wp-block-heading">Intuitive Coaching: Conclusion</h2>



<p><strong>Connecting to our inner voice and intuition can lead to harmony within and to our freedom of self.</strong> Life is a balancing act of experiences that journey us through evolution and <em>going within can support us along the way to life happy and healthy lives</em>; ones that fulfill our everyday desires and create space for helping others to do the same. </p>



<p>I am sending you Oceans of Love 🌊💓</p>



<p>If this resonates with you, learn more about my offerings <a href="https://www.jordanauten.com/surf-coach/">HERE</a>&nbsp;</p>



<p>To learn more about our RESTORATIVE RETREAT, feel free to explore the world of <a href="https://www.yoniswell.com/retreat">Yoniswell.</a>&nbsp;</p>



<figure class="wp-block-image size-large"><img decoding="async" loading="lazy" width="768" height="1024" src="https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-coaching-retreat-el-salvador-768x1024.webp" alt="" class="wp-image-1082" srcset="https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-coaching-retreat-el-salvador-768x1024.webp 768w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-coaching-retreat-el-salvador-225x300.webp 225w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-coaching-retreat-el-salvador-1152x1536.webp 1152w, https://www.jordanauten.com/wp-content/uploads/2024/03/intuitive-coaching-retreat-el-salvador.webp 1200w" sizes="(max-width: 768px) 100vw, 768px" /></figure>
<p>The post <a rel="nofollow" href="https://www.jordanauten.com/intuitive-coaching-surf-and-yoga-retreat/">Intuitive Coaching: Surfing Waves of Life and Listening to your Inner Voice</a> appeared first on <a rel="nofollow" href="https://www.jordanauten.com">Holistic Wellness Coach</a>.</p>
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