By connecting with the water, nature, and your body’s innate movement,
we create a space for transformation
Our 1:1 surf therapy sessions offer personalized guidance and support to help you resource,
create, and integrate practical tools that can be used in your everyday life,
helping you move forward with more clarity and strength.
Surf therapy is a holistic and trauma-informed approach
that combines the physical benefits of surfing with emotional and psychological healing.
Guided by a professional therapist, clients experience a safe, supportive environment to process trauma,
build resilience, and foster personal growth through connection with the ocean.
If you’re facing anxiety, depression, or the weight of past trauma, surf therapy could be the breakthrough you need.
Surfing is a form of somatic movement—working with your body to release stuck energy
and trauma that’s stored in your cells and subconscious.
By connecting with the water, nature,
and your body’s innate movement, we create a space for transformation.
This process allows you to tap into a deeper connection with your intuition,
paving the way for healing and empowerment—on both a practical and spiritual level.
1
Tune into yourself
2
Set your intentions
3
breath & mindful movement
4
Hi, I’m Jo-Jo! Your Surf Therapist and Coach.
Through the rhythm of the ocean, the somatic movement of surfing, and mindfulness practices, I will guide you on a journey of self-discovery, healing, and personal empowerment.
The waves provide a safe space for emotional release and mental clarity, helping you shed limiting beliefs and connect with your highest self.
1 session: $250
Weekly: $200 (4-week minimum commitment)
Intuitive surf coaching is a way to increase your confidence.
A method to apply that creates space for you to own a deep knowing and trust that you are safe,
to have the skill set to manage your surfing ability, to improve, and to have fun while doing it.
Throughout our sessions, we learn about these energy systems,
what they represent, their wisdom, how it shows up in your body’s consciousness and in your everyday life.
Our bodies are the most advanced technology we have
and will tell us everything we need to know as long as we are listening and able to tune in.
In the process of elevating your surf skills by implementing knowledge around the 7 chakra system,
I educate you on ways to increase strength and endurance through strength and conditioning movements.
Surfing requires a constant paddle with a strong endurance as we navigate to the perfect spot allowing us to line up with the peak of the wave.
What's Included:
*$500 deposit is required, dates are flexible
What's Not Included:
Total Amount: $1,300
*$500 deposit is required, dates are flexible
Total Amount: $1,020
*$500 deposit is required, dates are flexible
Total Amount: $695
$65 per session
$260
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